send link to app

Body Type Blueprint app for iPhone and iPad


4.0 ( 7520 ratings )
Health & Fitness
Developer: Trainerize.com
Free
Current version: 4.7.100, last update: 7 years ago
First release : 31 Dec 2016
App size: 59.92 Mb

The Body Type Blueprint is a complete training program customized to your unique body type. The app features workout logbook, cloud-based tracking so you never have to wonder what weights or reps you did last workout. This allows you to progress
Features:
* User-friendly, easy to use, intuitive interface.
* Body Type Training Calendar: Log in and start working out with your body instead of against it!
* Track Workouts (reps/sets/rest/intervals)
* Track Goals (body weight/measurements, BMI, and personal bests.
* Upload & Compare progress photos
* HD-Video exercise tutorials for use with resistance bands or dumbbells
* Multiple 30 Day Training Cycles for achieving goal-specific results (ie. Build muscle, burn fat, increase endurance.
* Daily email notifications to stay on track
* Sync to myfitnesspal for food/calorie logging as well as macro-nutrient summaries.
*Affiliate Referral Program- Earn cash through your PayPal account for referring your friends and family.

From the novice to the advanced, everyone has to start somewhere, the key is simply...to start.
Download the app today! Get started today by taking the Body Type Questionaire at our website: www.shapeshifterinc.com
Check out our presentation here:
http://app.emaze.com/@AWZOFTTC/body-type-blueprint?fullscreen&redaolon